Weigh In record (no journal entry) for 23 November 2014
|
60 kg
Lost so far: 4.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2014:
|
2724 kcal
|
Fat: 128.72g | Prot: 93.10g | Carbs: 297.66g.
Breakfast: Гречка с Мясом, Сахарное Печенье (с Маргарином). Lunch: Чудо Пудинг Шоколадный, Чудо Пудинг Шоколадный, Пицца Домашняя. Dinner: Хлеб Черный, Салат Мимоза. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna_kors's Weight History
|