Weigh In record (no journal entry) for 25 March 2022
|
74.9 kg
Lost so far: 0.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
798 kcal
|
Fat: 21.67g | Prot: 59.59g | Carbs: 86.15g.
Breakfast: OKF Aloe Vera King Sugar Free, La Preferida Jamón de Pavo Cocido, McKay Galletas de Agua Light. Lunch: OKF Aloe Vera King Sugar Free, Zapallo Hervido, Ariztía Pollo Pechuga Cocida, Consomé de Pollo. Dinner: OKF Aloe Vera King Sugar Free, McKay Galletas de Agua Light, Muslos de Pollo (Asados o Cocidos). Snacks/Other: McKay Galletas de Agua Light, Soprole Jalea Sabor Frambuesa. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karokett's Weight History
|