Weigh In record (no journal entry) for 25 March 2022
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95.8 kg
Lost so far: 3.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 8.06g | Prot: 68.32g | Carbs: 46.48g.
Breakfast: Custom Collagen Hydrolyzed Gelatin Beef Collagen Peptides, Great Value Powdered Peanut Butter, Pure Protein Natural Whey Protein - Vanilla Creme, Oats, Bananas. more...
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Losing 2.8 kg a Week
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ENGENHEIRO84's Weight History
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