Weigh In record (no journal entry) for 22 November 2014
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67.5 kg
Lost so far: 10.5 kg.
Still to go: 3.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 November 2014:
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458 kcal
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Fat: 17.24g | Prot: 31.46g | Carbs: 49.87g.
Breakfast: Semillas Secas de Chía, Plátano, Salvado de Trigo (Crudo), Semillas de Linaza, Requesón, Clara de Huevo. Lunch: Muslos de Pollo (Asados o Cocidos). Snacks/Other: Zanahoria. more...
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Losing 0.1 kg a Week
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Dimpna Coria's Weight History
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