Weigh In record (no journal entry) for 25 March 2022
|
176.8 kg
Lost so far: 0 kg.
Still to go: 56.8 kg.
Diet followed: Reasonably Well.
|
|
405 kcal
|
Fat: 20.78g | Prot: 26.13g | Carbs: 24.53g.
Breakfast: Rote Paprika, Gurke (mit Schale), Kaffee mit Milch, Kühlmann Kirschpaprika mit Frischkäsezubereitung, Essiggurken, Philadelphia Schnittlauch, Roi De Trefle Grand Caractere, Aldi Eiweißbrot (35g). more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|