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So I did my calculations for this range thing...I can have 1450-1950 calories per day...
Had leftover pizza for breakfast, so I'm thinking today will be a high cal day...
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2762 kcal
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Fat: 98.75g | Prot: 88.25g | Carbs: 375.50g.
Breakfast: Garlic Bread Pizza - Pepperoni. Lunch: crystal light, sensible portions. Dinner: wendys fries, wendy's spicy chicken. Snacks/Other: gushers, peach rings. more...
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2983 kcal
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Exercise:
Mini-golf - 1 hour and 10 minutes, Shower - 30 minutes, Walking up the stairs - 10 minutes, Standing - 1 hour, Me time ;) - 35 minutes, Resting - 1 hour and 10 minutes, Sitting - 9 hours, Sleeping - 7 hours, Walking (slow) - 3/kph - 50 minutes, Driving - 2 hours and 35 minutes. more...
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