Weigh In record (no journal entry) for 25 March 2022
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73.2 kg
Lost so far: 0.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 50.67g | Prot: 58.88g | Carbs: 78.86g.
Breakfast: Grow Food Классический Омлет с Цветной Капустой. Lunch: Плов с Говядиной, Хлеб Зерновой, Сельдь Соленая. Snacks/Other: Яблоко Зеленое, Eco Botanica Вафли. more...
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Losing 5.6 kg a Week
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elen060284's Weight History
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