Weigh In record (no journal entry) for 24 March 2022
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87.5 kg
Lost so far: 3.4 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 41.42g | Prot: 30.73g | Carbs: 146.89g.
Breakfast: Breakfast Sandwich. Lunch: Nature Valley Granola Big & Crunchy Oats & Honey, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Gatorade Thirst Quencher Strawberry Watermelon. more...
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Gaining 1.3 kg a Week
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Jmontemayor's Weight History
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