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1823 kcal
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Fat: 92.23g | Prot: 117.35g | Carbs: 129.23g.
Breakfast: لوزين L'usine Sliced Bread Brown Multigrain, 우유, 브로콜리, Halwani Bros Apricot Jam, 소불고기, 삶은계란, 사과, Bragg Apple Cider Vinegar. Lunch: Bragg Apple Cider Vinegar, 참마요 덮밥. Dinner: 소고기 갈비살, 상추 샐러드와 야채 모듬, Cake Cake, 훈제 연어, Lamb chops, 소고기 꽃등심 (지방 0센치). Snacks/Other: Lindt Swiss Classic Milk Chocolate, Alicafe علي كافيه French Roast. more...
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1860 kcal
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Exercise:
중둔근 운동 - 8 minutes, 전신 타바타 - 15 minutes, 복근운동 - 15 minutes, Resting - 17 hours and 22 minutes, Sleeping - 6 hours. more...
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7asnabae's Weight History
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