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mimi_54
Journal
24 Mar 22
mimi_54's Journal, 24 Mar 22
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Weigh In record (no journal entry) for 24 March 2022
123.7 kg
Lost so far:
27.0 kg
.
Still to go:
12.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2022:
898 kcal
Fat: 46.56g | Prot: 42.73g | Carbs: 80.62g.
Breakfast:
Village Inn 2 Egg Cheese Omelette.
Lunch:
Sunshine Cheez-It Original Snack Crackers, Wal-Mart Fresh Pineapple, Watermelon.
Dinner:
Green String Beans, Great Value Instant Mashed Potatoes, Hormel Beef Tips & Gravy.
more...
3751 kcal
Exercise:
Stretching (yoga) - 5 minutes, Bike Machine (Cycling) - 25 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Apple Health - 23 hours and 20 minutes.
more...
Losing 0.5 kg a Week
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mimi_54's Weight History
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