ENGENHEIRO84's Journal, 24 Mar 22

Weigh In record (no journal entry) for 24 March 2022
96.2 kg Lost so far: 2.8 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2022:
2634 kcal Fat: 99.88g | Prot: 267.26g | Carbs: 181.33g.   Breakfast: Custom Collagen Hydrolyzed Gelatin Beef Collagen Peptides, Great Value Powdered Peanut Butter, Pure Protein Natural Whey Protein - Vanilla Creme, Bananas, Kiolbassa Chorizo. Lunch: Chipotle Mexican Grill Queso, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Chicken. Dinner: Great Value Powdered Peanut Butter, Pure Protein Natural Whey Protein - Vanilla Creme, Bananas. Snacks/Other: French Bread Pão Francês , Egg. more...
3565 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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ENGENHEIRO84's Weight History


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