Freestyle2000's Journal, 24 Mar 22

Freestyle2000's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 March 2022

78.1 kg Lost so far: 0.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2022:

1383 kcal

Fat: 29.35g | Prot: 67.70g | Carbs: 173.93g. Breakfast: Andechser Natur Bio Trinkjoghurt Mango-Vanille. Dinner: Time To Taste Veggie Hack, Penne, Käse. Snacks/Other: Jack Daniel's Dose mit Cola. more...

2780 kcal

Exercise: Housework - 2 hours, Sitting - 4 hours, Walking (slow) - 3/kph - 2 hours, Motorbike Riding - 2 hours, Resting - 7 hours, Sleeping - 7 hours. more...

Gaining 1.2 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Freestyle2000's Weight History

View Complete History

Freestyle2000's Journal, 24 Mar 22

Submit a Comment

Freestyle2000's Weight History