Weigh In record (no journal entry) for 24 March 2022
|
49.2 kg
Lost so far: 10.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
615 kcal
|
Fat: 12.44g | Prot: 31.49g | Carbs: 91.28g.
Breakfast: Alpro More Fruit Mango, Alpro Soya Suklaanmakuinen Soijajuoma, Pirkka Chileläinen Omena Royal Gala, Mandariini, Nalle Pikakaurahiutale. Lunch: Vitasia Sweet Chili Sauce, Pirkka Vikkelät Kanan Fileesuikale Hunajamarinoitu, Uncle Ben's Jasminriisi, Pirkka Kukkavihannekset. Snacks/Other: Mandariini. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keijukainemm's Weight History
|