Weigh In record (no journal entry) for 23 March 2022
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70.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 27.92g | Prot: 45.73g | Carbs: 106.50g.
Breakfast: Milch 1,5%, Aldi Bio Sonnenblumenkerne, Kölln Haferflocken, Rosinen. Dinner: Lätta Margarine, Rolffes Pfefferschinken, Bauernbrot. Snacks/Other: Cocktailtomaten. more...
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Gaining 1.3 kg a Week
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Anni2018neu's Weight History
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