Weigh In record (no journal entry) for 24 March 2022
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69.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 42.12g | Prot: 33.17g | Carbs: 155.72g.
Breakfast: Milch 1,5%, Aldi Bio Sonnenblumenkerne, Rosinen, Kölln Haferflocken. Dinner: Knorr Rahm Soße, Bofrost Erbsen und Karotten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Choceur Milchjumbo. more...
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Losing 5.6 kg a Week
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Anni2018neu's Weight History
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