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Did1983
Journal
24 Mar 22
Did1983's Journal, 24 Mar 22
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Weigh In record (no journal entry) for 24 March 2022
91.9 kg
Lost so far:
4.1 kg
.
Still to go:
13.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2022:
1561 kcal
Fat: 62.71g | Prot: 76.48g | Carbs: 178.16g.
Breakfast:
Пицца с Сыром (36 см), Капучино, Бегемаг Шампиньоны Фаршированные.
Lunch:
Майонез, Вареное Яйцо, Евразия Борщ с Говядиной.
Dinner:
Запеченный Картофель, Милти Запечённая Свиная Вырезка.
Snacks/Other:
Happy Corn Попкорн Сладко-Соленый, Банан.
more...
2586 kcal
Exercise:
Football (soccer) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
Losing 1.4 kg a Week
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Did1983's Weight History
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