Weigh In record (no journal entry) for 24 March 2022
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90 kg
Lost so far: 2.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 45.92g | Prot: 124.21g | Carbs: 216.70g.
Breakfast: Cuisine & Co Avena Integral Instantanea, 1 UP Whey (Chocolate & Peanut Butter), Colun Leche Semi Descremada Chocolate. Lunch: Pollo Asado a la Parrilla o al Horno, Puré de Papa. Dinner: Cuisine & Co Avena Integral Tradicional, Colun Leche Semi Descremada Chocolate, 1 UP Whey (Chocolate & Peanut Butter). more...
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Gaining 0.2 kg a Week
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matibona's Weight History
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