Weigh In record (no journal entry) for 27 April 2011
|
98.0 kg
Lost so far: 9.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
|
|
636 kcal
|
Fat: 21.56g | Prot: 100.67g | Carbs: 2.50g.
Breakfast: Decaf Coffee, Heavy Whipping Cream. Lunch: Fajita Seasoning, Chicken Breast. Dinner: Chicken Breast. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Silver3006's Weight History
|