larigurl's Journal, 23 Mar 22

Weigh In record (no journal entry) for 23 March 2022
68.9 kg Lost so far: 0.4 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2022:
924 kcal Fat: 42.51g | Prot: 33.33g | Carbs: 108.71g.   Breakfast: Kaffee mit Milch und Zucker. Lunch: Zwiebeln, Patros Feta, Rispentomaten. Dinner: Sirup, Rote Paprika, Mais, Landgut Feines Hühnerfilet, Sauerrahm, Tortilla. Snacks/Other: Knusperone Reiswaffeln mit Milchschokolade, Mandarine. more...
Losing 0.6 kg a Week



     
 

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larigurl's Weight History


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