Weigh In record (no journal entry) for 23 March 2022
|
62.7 kg
Lost so far: 4.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
975 kcal
|
Fat: 29.33g | Prot: 48.23g | Carbs: 130.63g.
Breakfast: Oreo Oreo (4). Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Feijão Carioca Cozido, Salpicão de Frango. Dinner: Tapioca de Frango. Snacks/Other: Marilan Teens, Mousse de Limão. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thaisaarah's Weight History
|