Weigh In record (no journal entry) for 23 March 2022
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87.4 kg
Lost so far: 3.6 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 77.01g | Prot: 44.34g | Carbs: 114.60g.
Breakfast: Kerrygold Pure Irish Butter, Kerrygold Unsalted Pure Irish Butter, Bob Evans Toasted and Buttered White Bread, Bob Evans Toasted and Buttered Wheat Bread. Lunch: Tortilla Corn Chips, HEB Yellow Corn Tortilla Chips, Subway 6" Chipotle Steak & Cheese Breakfast Sandwich. more...
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Gaining 3.2 kg a Week
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Jmontemayor's Weight History
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