bibish's Journal, 01 Jun 09

12 days to my bikini holiday's

View Diet Calendar, 01 June 2009:
1209 kcal Fat: 43.14g | Prot: 25.30g | Carbs: 188.30g.   Breakfast: apple, coffee with milk with sugar. Lunch: apple jus, apple, cottage, carrot. Snacks/Other: carrot cake, tea, chips. more...
1950 kcal Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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