Weigh In record (no journal entry) for 23 March 2022
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68.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 63.07g | Prot: 95.44g | Carbs: 258.10g.
Breakfast: Semillas de Amapola, Sturla Semillas de Sésamo , Semillas de Girasol Tostadas en Seco (sin Sal), Hummus, Lactal Figacitas. Lunch: Coca-Cola Coca-Cola Zero (Botella), Shawarma. Dinner: Shawarma. Snacks/Other: Pepitos! Alfajor. more...
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Losing 4.2 kg a Week
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Juna.Fitness's Weight History
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