Weigh In record (no journal entry) for 23 March 2022
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88.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 43.33g | Prot: 66.30g | Carbs: 133.78g.
Breakfast: Hortifruti Caqui, Banana Nanica, Pão do Stipp Pão de Milho, Piracanjuba Leite Zero Lactose Semidesnatado, Café Iguaçu Café Solúvel em Pó. Lunch: Banana à Milanesa, Vagem Cozida, Alface, Salmão. Dinner: Queijo Mozzarella, Ovo Frito sem Gordura, Tomates. Snacks/Other: Melancia, Banana Nanica. more...
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Losing 1.2 kg a Week
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Ana C Mafra's Weight History
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