Weigh In record (no journal entry) for 23 March 2022
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95.9 kg
Lost so far: 3.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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2578 kcal
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Fat: 104.66g | Prot: 243.76g | Carbs: 176.59g.
Breakfast: Custom Collagen Hydrolyzed Gelatin Beef Collagen Peptides, Great Value Powdered Peanut Butter, Pure Protein Natural Whey Protein - Vanilla Creme, Bananas, French Bread Pão Francês , Egg. Lunch: Chipotle Mexican Grill Queso, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Chicken. Dinner: Egg, French Bread Pão Francês . Snacks/Other: Kiolbassa Chorizo, French Bread Pão Francês . more...
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Gaining 2.8 kg a Week
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ENGENHEIRO84's Weight History
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