Weigh In record (no journal entry) for 21 March 2022
|
57.7 kg
Lost so far: 0.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
921 kcal
|
Fat: 26.54g | Prot: 48.49g | Carbs: 115.26g.
Breakfast: Мандарины, Ашан Киви, ВкусВилл Пюре из Яблок, Савушкин Продукт Teos Йогурт Греческий 2%, Nordic Гречневые Хлопья. Lunch: Alpro Soya Vanilla Flavour. Snacks/Other: Bombbar Протеиновое Печенье Арахис, Lindt Горький Шоколад 70% Какао. more...
|
Gaining 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nastya_gusarova04's Weight History
|