Weigh In record (no journal entry) for 23 March 2022
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73.3 kg
Lost so far: 2.3 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 66.75g | Prot: 116.97g | Carbs: 115.72g.
Breakfast: Mühlhäuser Erdbeermarmelade, Gut & Günstig Butter Toast, Aerzener das Pure, Schwarztee, Leckerrom Genussländer Leicht, Gut & Günstig Putenbrust. Dinner: Leckerrom Genussländer Leicht, Gut & Günstig Putenbrust, Aerzener das Pure, Strauchtomaten, Edeka Lust auf Leicht Mozzarella. Snacks/Other: Nestle Nuts Snack Size, Aerzener das Pure, Gut & Günstig Putenbrust, Schwarztee. more...
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Losing 0.1 kg a Week
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Nataschka77's Weight History
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