Weigh In record (no journal entry) for 23 March 2022
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48 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 10.22g | Prot: 21.12g | Carbs: 49.67g.
Lunch: Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak), Nasi Merah (Butir-Sedang, Dimasak). more...
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Losing 1.4 kg a Week
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winnytamara72's Weight History
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