Weigh In record (no journal entry) for 23 March 2022
|
60.2 kg
Lost so far: 16.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
864 kcal
|
Fat: 19.50g | Prot: 22.33g | Carbs: 152.84g.
Breakfast: Киви, Belvita Печенье Утреннее Мёд и Фундук. Lunch: Belvita Печенье Утреннее Мультизлаковое, Морозко Green Овощное Трио. Dinner: Банан, Активиа Йогурт Отруби и Злаки. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karakar2008's Weight History
|