Ksigle29's Journal, 21 Mar 22


View Diet Calendar, 21 March 2022:
1429 kcal Fat: 93.82g | Prot: 111.40g | Carbs: 41.40g.   Breakfast: Kirkland Signature Organic Frozen Blueberries, Fage Total 2% Greek Yogurt (227g), Trader Joe's California Walnut Halves & Pieces. Lunch: Kirkland Signature Creamy Almond Butter, Trader Joe's Organic Free Range Large Brown Eggs. Dinner: Trader Joe's Goat's Milk Gouda Cheese, Whole Foods Market Organic Extra Virgin Olive Oil, Asparagus , Kerrygold Pure Irish Butter, Butcher Box Filet Mignon, Butcher Box Wild Caught Alaskan Sockeye Salmon. Snacks/Other: Trader Joe's Baby Carrots . more...
2495 kcal Exercise: Apple Health - 24 hours. more...

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