Weigh In record (no journal entry) for 22 March 2022
|
76.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
482 kcal
|
Fat: 26.53g | Prot: 32.97g | Carbs: 25.89g.
Breakfast: Кофе, Хохланд Творожный Сыр, Горбуша Соленая, Хлеб Бородинский, Сыр Российский, Яйцо. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
korniuksvetlana's Weight History
|