Weigh In record (no journal entry) for 22 March 2022
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67.9 kg
Lost so far: 7.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 33.99g | Prot: 56.31g | Carbs: 137.79g.
Breakfast: Tam Buğday Ekmeği, Çırpılmış Yumurta (Bütün, Pişirilmiş). Lunch: Tavuk Dürüm. more...
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Losing 4.9 kg a Week
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ezgii.yavuz's Weight History
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