Weigh In record (no journal entry) for 22 March 2022
|
91 kg
Lost so far: 1.5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
874 kcal
|
Fat: 24.00g | Prot: 43.21g | Carbs: 125.52g.
Lunch: Mevsim Salata, Ezogelin Çorbası, Tam Buğday Ekmeği, Sulu Köfte. Dinner: Elma, Yumurtalı Ekmek. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|