Weigh In record (no journal entry) for 22 March 2022
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82.5 kg
Lost so far: 37.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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2238 kcal
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Fat: 85.26g | Prot: 131.05g | Carbs: 228.76g.
Lunch: Margarine, Real Foods Corn Thins Original, Arnott's Sao, Tuna in Water (Canned), Coles Olive Oil Spread, Red Onions. Snacks/Other: Kraft Easy Mac, Babybel Mini Babybel Light. more...
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steady weight
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Beljanson's Weight History
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