Weigh In record (no journal entry) for 20 November 2014
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89.3 kg
Lost so far: 10.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2014:
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2026 kcal
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Fat: 63.39g | Prot: 107.26g | Carbs: 255.61g.
Breakfast: Danone Danio Fraise, Mornflake Oatbran Granola Nuts & Seeds. Lunch: Courtepaille Andouillette, Banan, Créaline Purée de Carottes, Freshlike Mixed Vegetables, Twarde Bułki. Dinner: Carrefour Miettes de Thon A la Tomate, Vivien Paille Lentilles Vertes, Auchan Grains de Blé Précuits. Snacks/Other: Isostar Cereal Max Energy Hazelnut Chocolat, Cukier, Glacéau Vitaminwater Multi-V. more...
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2639 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 9 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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pucektoja's Weight History
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