Weigh In record (no journal entry) for 22 March 2022
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62.9 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 31.45g | Prot: 37.64g | Carbs: 60.82g.
Breakfast: Сметана 15%, Победа Шоколад 57% без Сахара, Красное Яблоко, С.Пудовъ Кукурузная Мука, Яйцо, Творог 5%, Любимое Масло Льняное. more...
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Losing 1.4 kg a Week
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mashamagenova18's Weight History
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