Weigh In record (no journal entry) for 22 March 2022
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50.6 kg
Lost so far: 5.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 89.28g | Prot: 81.82g | Carbs: 259.80g.
Breakfast: Buah Naga, Indomaret Kacang Koro, Tahu Goreng. Lunch: ABC Sardines Saus Ekstra Pedas, Cap Cay Kuah, Nasi Putih. Snacks/Other: Bihun Goreng, Telur Dadar, Kue Bugis, Tango Waffle Cranch Milk, Kue Gula (dengan Margarin). more...
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Losing 0.2 kg a Week
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rizasyafitri_'s Weight History
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