Weigh In record (no journal entry) for 22 March 2022
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65.6 kg
Lost so far: 13.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 63.78g | Prot: 95.21g | Carbs: 26.54g.
Lunch: Boiled Egg, Cucumber (with Peel) , Grape Tomatoes, Minced Beef (95% Lean / 5% Fat) . Dinner: Nando's 4 Grilled Tenderloins. Snacks/Other: Noshu 99% Sugar Free Low Carb Pancake Mix, Keto Choc Phili Cheese Fat Bomb, Keto Peanut Butter Cookies , Keto Banana Bread , Raspberries , Watermelon , Blackberries . more...
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Losing 1.4 kg a Week
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kattdivine75's Weight History
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