Cena: Tortilla de 2 huevos+ ensalada de tomate y medio aguacate, con una rebanada fina de pan. Total 448 Kcal
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1665 kcal
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Fat: 71.59g | Prot: 82.42g | Carbs: 173.90g.
Breakfast: Auchan CHOCOLATE NEGRO 72% con PEPITAS de CACAO, Pan Masa Madre, Nespresso Café Capsulas, Central Lechera Asturiana Leche Fibra, Aceite de Oliva Extra Virgen. Lunch: Cidacos Yemas de Espárragos, Muslos de Pollo con la Piel, Aceite de Oliva Extra Virgen, Danone Yogur Original, Papa Asada. Dinner: Hacendado Avena Crunchy Integral, Hacendado Queso Fresco Batido 0%, Pan Masa Madre, Aguacate. Snacks/Other: M&M's Peanut, Central Lechera Asturiana Leche Fibra, Nespresso Café Capsulas, Mandarina, Auchan L. Casei Natural. more...
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2795 kcal
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Exercise:
Standing - 4 hours, Calisthenics (light, e.g. home exercise) - 25 minutes, Stairs (Climbing Stairs) - 12 minutes, Dance (fast step, aerobic) - 40 minutes, Resting - 10 hours and 43 minutes, Sleeping - 8 hours. more...
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Sandymmv's Weight History
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