a.theo's Journal, 21 Mar 22

Weigh In record (no journal entry) for 21 March 2022
50.4 kg Lost so far: 4 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
1332 kcal Fat: 54.59g | Prot: 45.13g | Carbs: 154.82g.   Breakfast: Kaffee mit Milch. Lunch: Casa Moderna Pizza Mozzarella. Snacks/Other: Dr. Oetker Eierlikörkuchen, Red Bull Sugarfree Energy Drink (Dose). more...
steady weight

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a.theo's Weight History


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