Weigh In record (no journal entry) for 21 March 2022
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86 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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3621 kcal
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Fat: 161.21g | Prot: 140.23g | Carbs: 416.64g.
Breakfast: Tortillas de Maíz, Salmi Chorizo Español, Cebollas, Pueblo Rico Frijoles Refritos, Clara de Huevo, Huevo. Dinner: Great Value Leche Deslactosada Light, Pueblo Rico Frijoles Refritos, Huevo, Tortillas de Maíz, Salmi Chorizo Español. Snacks/Other: Pan Dulce, Bimbo Rebanadas, Plátano, Plátano. more...
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Losing 0.2 kg a Week
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Fabian Alejandro Cordova Arau's Weight History
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