Weigh In record (no journal entry) for 21 March 2022
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68.8 kg
Lost so far: 11.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 84.30g | Prot: 67.50g | Carbs: 138.46g.
Breakfast: Татищев Пирог Песочный с Творогом, Пискаревский Молоко 2,5%. Lunch: Теремок Глинтвейн Классический, Burger Club Гранд Гриль Тейсти. Dinner: Много Лосося Салат с Карамелизированным Баклажаном. more...
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Gaining 2.1 kg a Week
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Olechkas23's Weight History
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