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Penutup 🤭
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1555 kcal
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Fat: 39.31g | Prot: 105.53g | Carbs: 197.35g.
Breakfast: Sunpride Pisang Single, Van Houten Cocoa Powder, Greenfields Original Yogurt, Greenfields Skimmed Milk (200ml), Chia Seed, Quaker Instant Oatmeal, Puro WPRO Whey Protein, Madu. Lunch: Pempek. Dinner: Telur, Saori Saus Mentega, Tropicana Slim Extra Virgin Olive Oil, Heinz Tomato Ketchup, Dada Ayam (Kulit tidak Dimakan), Kikkoman Gochujang, Kecambah, Cabai Merah atau Rawit, Kobe Tepung Bumbu Tempe Kriuk, Sasa Bumbu Lumur Ayam Spesial, Nasi Putih, Bawang Putih, Anchor Unsalted Butter. Snacks/Other: Buah Naga, Chia Seed, Swanish Roti Tawar Gandum, Greenfields Fresh Milk. more...
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1862 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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