Weigh In record (no journal entry) for 21 March 2022
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80.3 kg
Lost so far: 8.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 74.82g | Prot: 119.86g | Carbs: 225.64g.
Breakfast: Pastel de Chocolate (con Escarcha de Chocolate), Pradel Crema de Leche, Frijoles Cocidos, KIR Jamón Virginia de Pavo, Huevo Revuelto. Lunch: Tortilla, Quesillo, Soja Texturizada, Sasa Carne al Pastor. Dinner: McCormick Mermelada de Fresa, Bimbo Pan Cero Cero. Snacks/Other: Palomitas de Maíz. more...
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Losing 0.2 kg a Week
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sokraone96's Weight History
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