aggustiny's Journal, 21 Mar 22

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73.5 kg Lost so far: 10.8 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
521 kcal Fat: 14.29g | Prot: 34.55g | Carbs: 63.56g.   Breakfast: Saint Gottard Té Verde. Lunch: Saint Gottard Té Verde, La Paulina Queso Untable Sabor Cheddar, Risky Dit Galletas de Arroz Integral Dulces. Dinner: Knorr Caldo de Verduras, Coca-Cola Coca-Cola Light, Cebollas, Tomates Rojos, Huevo, S&P Atún en Trozos al Natural. Snacks/Other: Nesquik Nesquik, Yatasto Leche Descremada, Avena. more...
Losing 0.6 kg a Week

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aggustiny's Weight History


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