Weigh In record (no journal entry) for 21 March 2022
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94.3 kg
Lost so far: 46.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 26.00g | Prot: 43.00g | Carbs: 47.00g.
Lunch: Jennie-O Jumbo Turkey Franks with Natural Smoke Flavoring, Healthy Life 100% Whole Wheat Whole Grain Bread. Dinner: Jennie-O Jumbo Turkey Franks with Natural Smoke Flavoring, Healthy Life 100% Whole Wheat Whole Grain Bread, Rubio's Fresh Mexican Grill Chicken Street Taco. more...
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Losing 6.4 kg a Week
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tpharding's Weight History
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