Weigh In record (no journal entry) for 21 March 2022
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82.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2271 kcal
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Fat: 63.64g | Prot: 85.95g | Carbs: 346.15g.
Breakfast: Mermelada, Lactal Pan Lacteado, Naranjas Ombligonas, Uvas Pasas (sin Semillas), Banana, Manzana. Lunch: Tomates Cherry, Paladini Jamón Cocido, Tortilla de Huevos o Huevos Revueltos con Queso, Lactal Pan Lacteado, Chocotorta. Dinner: Manzana, Alfa Pampa Alfajor de Chocolate Blanco, Natura Aceite de Oliva Extra Virgen, Papa Cocida, Churrasco. Snacks/Other: Macrobiotica Galletas de Arroz Dulces. more...
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Gaining 0.0 kg a Week
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