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mau nnya teman² ni kalau nasi 4 sendok makan setara berapa gram ya ?
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1708 kcal
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Fat: 76.67g | Prot: 76.39g | Carbs: 191.70g.
Breakfast: Richeese Siip, Momogi Momogi Jagung Bakar, Beng-Beng Beng Beng, Telur Rebus. Lunch: Ikan Patin, Bubuk Cabai, Bawang Merah, Bawang Putih, Tahu, Telur, Kembang Kol Dimasak (dari Segar), Nasi Putih. Dinner: Nabati Cheese Wafer, ABC Saus Sambal , Mayones, Telur Goreng. Snacks/Other: Pisang Kepok Rebus, Salak, Nabati Hanzel, Sawo, Sawo, Tempe Goreng. more...
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1901 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
beli timbangan aja kak.. biar gk pake ilmu kira kira. timbangan murah kok gk sampe 30rb
21 Mar 22 by member: si gendud 73.7
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21 Mar 22 by member: Desi Ratanasari
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kayaknya si 100 gr, maaf klo salah
05 Apr 22 by member: moumou_chan
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Desi Ratanasari's Weight History
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