Weigh In record (no journal entry) for 21 March 2022
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64.3 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 62.55g | Prot: 100.49g | Carbs: 225.49g.
Breakfast: Spremuta d'arancia, Mozzarella, Frittata di Uova o Uovo Strapazzato con Formaggio. Lunch: Barilla Pasta. Dinner: Patate al Forno, Esselunga Cipolle al Forno, Findus Croccole. Snacks/Other: Conad Pecorino Sardo, Coop Mortadella , Mulino Bianco Pan Bauletto al Grano Duro, Arachidi, Grancereale Barretta Grano Mandorle Semi di Zucca, Proteine Whey. more...
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Gaining 0.7 kg a Week
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Old Lorry's Weight History
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