Weigh In record (no journal entry) for 21 March 2022
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54.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 61.02g | Prot: 77.41g | Carbs: 200.76g.
Breakfast: Nando's Lemon & Herb Peri-Peri Sauce, Nando's Chips (Regular), Nando's 1/4 Chicken Breast. Dinner: Cadbury Dairy Milk Bar (21g), Slush Puppie Raspberry Slush. Snacks/Other: Coca-Cola Diet Coca-Cola (500 ml), Golden Syrup, Sainsbury's Sweet Pancakes, Water . more...
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Gaining 0.4 kg a Week
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laraaejejje's Weight History
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